Keto Amygdalopita – Ancient Almond Cake
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Keto Amygdalopita – Ancient Almond Cake

Keto Amygdalopita (you can also see it transcripted as Amigdalopita) is tastier than the original version! To tell you the truth, I have never enjoyed the modernised flour and sugar infused version. I don’t even know why is it called Amygdalopita today (Amygdala means almonds in Greek) when the modern recipe calls for a cup of…

A Perfect Greek Chicken Pie – Keto Kotopita
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A Perfect Greek Chicken Pie – Keto Kotopita

A typical Greek chicken pie carries the same level of popularity as the meat pie (Kreatopita) which I presented yesterday. Making it 100% Keto will be a serious challenge. However, I am more than happy to take this challenge! In fact, preparing the traditional Greek chicken pie the way they do in the villages is…

Keto Mediterranean Meat Pie with Seductive Aromas
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Keto Mediterranean Meat Pie with Seductive Aromas

Keto Mediterranean Meat Pie is a new creation inspired by Greek Kreatopita. Particularly, I aimed this recipe to bring your Keto daily baking to a new level of Mediterranean taste and perfect nutrition. Of course, it’s 100% Keto even though it looks like a regular pie. I worked around the recent version of phyllo dough…

Keto Chicken Souvlaki on Rosemary Sticks
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Keto Chicken Souvlaki on Rosemary Sticks

Keto Chicken dishes are extremely popular due to inexpensiveness and quick preparation. But it’s not always about the preparation time. Chicken Souvlaki is quite popular these days in Greece. I don’t know who started the fear of fat, so locals fanatically went for the chicken instead of pork. Keto chicken, on the other side, has…

A perfect intermittent fasting beverage
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A perfect intermittent fasting beverage

A perfect intermittent fasting beverage is water – of course. Maybe mineral water with a dash of salt. However, many people struggle with the almighty intermittent fast and desperately want to drink coffee. Well, I’ve been asked one million times by clients, just how much coffee can they have during the fast. Not much, if…

Keto Tiropita – For All the Lovers of Greek Cheese Pie
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Keto Tiropita – For All the Lovers of Greek Cheese Pie

Keto Tiropita has already been a successful subject of my experiment with Phyllo dough. It’s the most famous Greek cheese pie that has been adored by tourists and Greeks for so many years. However, this time I decided to work on the dough a bit more so that we can avoid the typical aftertaste known to all who bake with Keto-friendly…

Keto Halva – Oriental Ketonisation
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Keto Halva – Oriental Ketonisation

Keto Halva is one of those ketonisations that sound impossible, but still tempting! In fact, the main ingredients of Halva are the wheat flour and sugar… So, since we already have the substitute flours and sweeteners, why wouldn’t we try ketonising this awesome oriental dessert? If you ever travelled to Greece, Turkey, Israel or maybe…

Keto Papoutsakia – Greek version of stuffed eggplant
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Keto Papoutsakia – Greek version of stuffed eggplant

Papoutsakia or Greek stuffed eggplants is a well-known dish of every Greek childhood. The name itself is attractive to kids. It means small shoes. The tradition of stuffing vegetables in Greece is long and you’ll be surprised with the number of different recipes. Everything that can be stuffed, we stuff! From tomato, zucchini, peppers, cabbage,…

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