Natural cosmetics is an idea I got from our dear Ketonian Debra who suggested it in one of our Live videos. And what an idea it was! We always talk about preparing your food at home, making it from scratch, using only the organic and whole foods. To put it […]
If you are a Ketonian, then you might already know about our passion to ketonise the Mediterranean diet and lifestyle. We are a couple of Ketonians, married in 2012. We enjoy our Keto journey and passionately share everything we learn, develop or experiment with.