Keto Kebab is any kebab where bread and sugar are not added to the mixture, But are you safe with the street food vendors? This year, we got insider info from a person servicing Greek souvlaki stores and street food vendors that shocked us. They are adding 1 kilo of sugar plus bread crumbs to…
Keto Tagliatelle with only one ingredient plus spices! How about that? Now, I think I could say “Eureka” and “Mamma mia” a thousand times and still not get bored of saying it. This was a great discovery! Naturally, a big difference and the lack of eggy flavour I can thank to quail eggs. but if…
Hollandaise sauce is the most Keto-friendly classic sauce on this planet! Yet, somehow, it lives in the shade of Mayonnaise. But Mayonnaise is just a less rich version of egg-yolk emulsion sauce, isn’t it? Unfortunately, people love the fact that they can buy it ready in supermarkets! However, industrial Mayo, could be the most unhealthy…
Keto crepe rolls that also look like keto sushi look so attractive, don’t they? Ant the wrapping layer is made of only eggs and butter. Is this possible? Well, of course, it is if you have some skills and experience with cooking thin omelette-alike crepes. However, we would like to show you that it’s totally…
10 best Keto Mediterranean recipes in one article! This came as a request from our Instagram page follower and we decided to make it happen! Yes, people sometimes don’t have the time or will to search through the specific section of our page. Well, we decided to help them here! 😉 Keto Mediterranean diet became…
Keto duck roast is the first poultry roast that has ever been published on Greek Goes Keto since on KMD we try to avoid poultry. Well, if you eat it, try to make it only on rare occasions. Yes, Greek Goes Keto does never include chicken, but here or there you’ll find some other birds….
Keto crepes with Feta cheese is another project of ketonisation and unusual combination. I could have just used goat or sheep cream cheese and prepare standard Keto crepes. In fact, we already have several recipes that call for mascarpone or cream cheese in the crepes batter. One of them is our most successful recipe that…
Keto shrimp chowder in the kitchen of Greek Goes Keto will be different from standard chowders that are widely available online. Oh yeah, we tent do make all our creamy soups with yolks and this is one of the main reasons our creamy soups end up so nutritious. It all started with the ever-mighty Avgolemono…
Keto Mediterranean diet (KMD) is not a diet but a specific lifestyle. How does this sound? As if you heard it one million times and still it’s not that clear to many Ketonians. Maybe you have heard, we are preparing our first Keto Mediterranean retreat this summer in Greece, and we thought it would be…
Gourmet Keto chocolate sauce became extremely popular in Europe at the beginning of this Millennium. But chocolate and (almost) carnivore creations seem to be a rare combination. It is usually enjoyed only by very passionate foodies. However, ever since the movie Chocolat which I saw back in 2000, I’ve been dreaming of that sauce. I…
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