The real meat pie should consist of meat only, right? Ha, but we already created such a recipe! However, while writing the intro for our Keto Pies and Pizzas cookbook, I found an interesting fact about the history of pies. Ancient bakers in Athens, but also in the rest of the Mediterranean cultural basin, did…
Keto Bougatsa sounds like mission impossible if you keep dreaming about paper-thin phyllo dough. But when we ketonised tiropita, many of the open-minded lovers of Greek traditional pastry raised their hats! Yes, Keto phyllo dough cannot be as thin as paper. But it can be delicious and crunchy! What’s most important, Keto version is nutritious…
Keto Spanakopita could be the most popular Greek pie ever posted on this website. Spinach is one of those things that people simply love or hate! However, things are different when it comes to Greek spanakopita. I am not talking only about the original version with carby phyllo dough! The old-fashioneds Keto spanakopita which we…
Keto Lemonopita looks as good as it tastes. And it’s extremely easy to prepare. Of course, preparing Keto desserts became our passion, but let’s talk about this subject a bit deeper. Why do we need Keto dessert and what’s the purpose? So many times we had to explain to Keto extremists that life without dessert…
Keto spaceman pie is the name we picked based on the final results! As with any keto experiment, you are never sure what the final result will be. Well, the experiment with different stages of thermal processing of the pie filling ended up looking quite spacey and sci-fi to us. Of course, our favourite decoration…
Creamy Keto pie was born the same way Pizza has been invented thousands of years ago in ancient Egypt and Greece. Well, our “Vale ta pada” (βάλτε τα πάντα) in Greek means put everything you have! So we did! We literally used everything we had available that moment and the pita turned out tastier than Spanakopita,…
Meat & mushroom pie anyone? Mixing two excellent things can result in two ways. A total perfection or a total disaster. Indeed ever since the dawn of civilisation, people liked to perform experiments and create all sorts of hybrids. In most cases, they were blessed with a great new discovery! Even if they failed, they…
Keto Blueberry and walnut pie can serve as a full breakfast! Now, I know on Keto we don’t eat dessert for breakfast. However, if you check the ingredients in this pie, you’ll end up with an omelette, cheese, butter, some nuts and handful of blueberries (if you count a single portion of the pie). Doesn’t that…
Keto mushroom pie is a natural sequence to our ketonisation of Greek pites (pies). With homemade crispy keto phyllo dough that you can easily ketonise, depending on what ingredients you have available at the moment. The Greek word for mushrooms is Manitari, this is quite simple – manitaropita is yet another star of traditional Greek…
Keto Spanakopita would be the same as Keto Tiropita that we have already ketonised, only with different filling, right? Well, that would be too simple, wouldn’t it? I know that modern Greek Spanakopita comes wrapped in phyllo dough, however, I wanted to create it in an old-fashioned way! Let’s have a tasty pie crust, creamy…
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