Keto Lifestyle | Mediterranean | Under 5 Minutes

Quickest Keto Mediterranean liquid meal on-the-go!

Quickest Keto Mediterranean meal is ideal for days when you simply can’t find time to cook. Not even to cut some cheese or lunch meat. It’s usually those days when you are on vacations or when your daily to-do list is enormous. But worry not, we got you covered with a tasty idea from Keto…

Appetizers | Mediterranean

Pickled Eggs – Greek Goes Keto summer edition

Pickled eggs saved us on many occasions! Surviving the heatwave in days or early August is a matter of experience for people who live in the Mediterranean zone. However, this summer, unbearable heat has reached Finland and England and other northern European countries! For Ketonians, all around the globe, sometimes heat gets even more difficult…

Main Dishes | Mediterranean | Recipes

Delicious & nutritious Keto lunch idea

Delicious and nutritious don’t necessarily come together. In fact, if something is labelled as super-food it usually is not that tasty. That is if you buy an industrial, overprocessed and pre-packed meals. In the world we live in, everything is judged. Someone has the taste of food as the only parameter, while the majority of Ketonians…

Carnivore | Main Dishes | Recipes

Quickest and Healthiest Answer to Pizza Cravings on Keto

Pizza cravings on Keto can be stubborn and can’t go away easily. Especially if you live in a cultural environment where quick food always comes in some sort of a disc. Now, what makes that disc so desirable is not the flatbread underneath. No matter how crunchy and glutenish it is, pizza without topping is…