Protected: A gift for our patrons – Therapeutic Weight Loss Meal Plan with medicinal herbal tea
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Protected: Welcome to Patron Only Zone
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Keto summer appetisers with basil and fish roe
Keto summer recipes anyone? how about not turning on the stove or your oven at all? Wonderful, right?! Well, if you are preparing a nice meal with seafood, you might as well prepare a nice starter or appetiser to impress your guests or family. In fact, this particular recipe will give you an extra boost…
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Stitch is painful but can it be fixed?
Why stitches occur and how to prevent them? Stitch is really annoying! If you are running or performing any kind of cardio, this could be one of the problems you encounter on a regular basis. Here at Greek Goes Keto we love solving things and offering help š Therefore, here’s an article that will give…
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Flourless Keto Cake – A Choco-Metaxa Combo
Flourless Keto cake is more Keto than any other coconut or almond flour dependant cake. Not even mighty psyllium is needed here! We simply adore flourless recipes! But, of course, they require a bit more patience with mixing and a powerful mixer. You don’t have to worry about excess carbs or fibre from the Keto…
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Hypertrophy Protocol – Muscle Building Exercise Plan
With this unique exercise plan, you will be able to build more muscle tissue while following a ketogenic diet. This plan is specifically created for fitness enthusiast and athletes who don’t predominately rely on carbohydrate intake for muscle gain. The book contains 15 days of exercise plan and it’s very easy to follow. The plan…
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Keto Ice Pops – Nutrient packed summer dessert
Keto Ice Pops or as the contemporary world calls them Popsicles, are the ultimate temptation when summer months arrive. This has nothing to do with the age! In general, people of all ages relate this unique summer treat to careless times, relaxation, vacations or even lazy afternoons. It’s almost a matter of modern mythology. Last night,…
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Keto Tzatziki goes pink – colourful Greek inspiration
Keto Tzatziki dip was ketonised on our website sometimes in the spring last year. If you search the internet, you will find that almost every Keto website has their version. When it comes to our version, it’s as original as it can be! Actually, we make it in Greece every summer! Many ketonians loved it…
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Cold cuts or lunch meat – can this be healthy Keto meal?
Cold cuts are so convenient when you have to prepare picnic food or something for theĀ road trip. All sorts of dried and cured meats are delicious, attractive, and desirable. Even the people who don’t usually eat meat can’t resist the smell and look at cold cuts. Let’s be brutally honest here! Bacon, pancetta, prosciutto, ham…
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Keto Fruity Mousse – pastel colour rainbow
Keto Fruity desserts during the summer months are extremely desirable among Ketonians. As we know, fructose is not quite good for us when fruits contain it in excess amount. In fact, fruits that contain large amounts of fructose could be destroying our health the same way candies do. But, there’s just something refreshing in fruits,…
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