Veal is not a typical kind of meat you’ll find in traditional Greek cuisine. However, this extremely nutritious meat in modern times became a delicacy in Europe. Naturally, it became popular in Greece too! Especially for stews and gourmet variations of famous Greek Stifado. Dishes made with this meat are mostly associated with the Italian…
Keto cinnamon truffles could be the fastest dessert you’ll ever prepare. The ease of assembling and beauty of interlaced aromas will lift them high up on your keto dessert list. Well, you can call them cinnamon fat bombs because, simply, this is what they are! I’ll make sure they are loaded in good fats in perfect…
Mediterranean pot is always set up on low fire while some mystical aromas are spreading all over the home. Typically, vegetables, spices, meat, oils and above all laurel or bay leaves are used. In fact, the bay leaves could be one of the most mysterious spices with interesting history and deep connection to the Mediterranean…
Keto Greek adventure started almost a year ago. Every time I receive feedback from my social media friends and followers I get motivated to continue this project with all the passion and determination. I started this blog for all of you who want to improve your lives. For those who want to live a game-changing…
Keto pancakes usually come as a quick relieve to carby breakfast cravings. Let’s face it, they have been in our lives for ages. Literally, pancakes are something people enjoyed for centuries and millennia. Especially in the ancient Mediterranean basin. From ancient Egyptians, Persians, Minoans to my ancestors Greeks. I think the Romans loved them too!…
Keto mini bread pastry was a big hit at one of our previous birthday parties. People simply kept asking for more. Is this really flourless? They kept bombing us with questions. -How can you bake something so tasty without any cereal flour? How did they grow without yeast, how come they taste so good… Well,…
Keto white cake came as a blast of inspiration after visiting Santorini and Paros. Have you ever seen the photos of Greek Cycladic islands? Maybe you spent your summer vacations there? The unique architecture looks like something ancient aliens built. A specific crystalised white cement is used here and this might be the secret. Amazingly,…
Keto Bolognese sauce is not much different than the standard Italian version. Well, I’ve heard that many chefs like to add sugar to “kill” the sourness of tomato. This is the reason I never order anything with minced meat sauce when I am eating out. But if you exclude sugar and red wine, basically, the…
Keto pralines, or as the urban etymology calls them – fat bombs – have two major purposes. First, they are an excellent source of good and desired fats, as the name says. With keto pralines, you can keep your fats up without worrying if your meal provided you with 70% calories from fat, which is required…
Keto coffee dessert is something I created with the Greek hospitality in mind. In my country, or in any other country where Greeks live, you cannot come to their home without being bombed with food offerings. Eat, drink and talk a lot! If you have some Greek friends, and if you get invited to visit…
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