Keto Tiramisu is often a subject of conversation among Keto foodies. In fact, many Ketonians tried different Keto and sugar-free variations of this coffee-infused dessert. In particular, Mascarpone cheese became popular thanks to this glorious Venetian invention. Since it’s Italian, it’s obviously within the Mediterranean tradition. Well, we can call it a newer tradition because…
Keto Baklava, how about it? If I got a coin each time I was asked to ketonise baklava, I would be writing this from a yacht parked in Santorini. Ok, I am joking, but really, Keto Baklava is something that every Keto foodie who loves Greek and oriental food – dreams about. There are some…
Savoury Keto cake can come in all sorts of variations. However, would you expect it with cruciferous vegetables? Many Ketonians are struggling to take their 7 cups of vegetables per day while many Keto health evangelists recommend it! Doing Keto properly means having loads of vegetables, but we know that preparing them can be as…
Crumbly Keto Pie is a result of a simple baking experiment. You know those times when you want to make a cake without baking soda or powder! And you know that it’s possible, just you need to find the right ratio of dry and wet ingredients. Well, of course, it will not rise as much…
Keto on a budget is a subject that bothers many Ketonians or Low-Carb enthusiasts around the globe. Let’s face it, we are living in a Carboholic world where the sugar and starch foods are cheapest and most available. From the supermarket to the corner kiosk or street food vendor – carbs are everywhere. However, if you…
Keto pita bread can serve as a time-space continuum travelling machine. If you have been a fan of Mediterranean food before you started Keto, and if you have visited some of the countries in this region, you most probably tried a sort of flat pita bread! Well, once you make these tasty flat discs, you’ll be…
Chocolate Souvlaki would sound quite shocking to Greeks. In fact, if I mentioned it to any of my friends they would laugh or make a confused facial expression. But don’t worry, I did not cover the meat with chocolate sauce, I just took inspiration from the most famous Greek street food and turned it into a…
Keto brownies could be the most present Keto dessert around the world wide web. You’ll find so many easy and quick recipes and standard brownie alternations. However, the chocolate and mint combination is rarely present. This combination has been celebrated through the famous after-eight dessert. The typical English dessert was created by Graham Edwards Rowntree and…
Return to Keto is always a subject for those that went away from it during the festivities. Was a clean Keto, KMD, Low Carb or even Carnivore your way of eating for at least 6 months before the winter holidays? And then, just when you were most determined, you found yourself eating and overeating all…
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