Keto Tiramisu in just 10 minutes – lift me up Venetia!
| |

Keto Tiramisu in just 10 minutes – lift me up Venetia!

Keto Tiramisu is often a subject of conversation among Keto foodies. In fact, many Ketonians tried different Keto and sugar-free variations of this coffee-infused dessert. In particular, Mascarpone cheese became popular thanks to this glorious Venetian invention. Since it’s Italian, it’s obviously within the Mediterranean tradition. Well, we can call it a newer tradition because…

Savoury Keto cake – Enjoyable cruciferous experience
| |

Savoury Keto cake – Enjoyable cruciferous experience

Savoury Keto cake can come in all sorts of variations. However, would you expect it with cruciferous vegetables? Many Ketonians are struggling to take their 7 cups of vegetables per day while many Keto health evangelists recommend it! Doing Keto properly means having loads of vegetables, but we know that preparing them can be as…

Keto Pita Bread – Time and Space Traveller
| |

Keto Pita Bread – Time and Space Traveller

Keto pita bread can serve as a time-space continuum travelling machine. If you have been a fan of Mediterranean food before you started Keto, and if you have visited some of the countries in this region, you most probably tried a sort of flat pita bread! Well, once you make these tasty flat discs, you’ll be…

Keto Chocolate Souvlaki – Funky Greek Sticks
| |

Keto Chocolate Souvlaki – Funky Greek Sticks

Chocolate Souvlaki would sound quite shocking to Greeks. In fact, if I mentioned it to any of my friends they would laugh or make a confused facial expression. But don’t worry, I did not cover the meat with chocolate sauce, I just took inspiration from the most famous Greek street food and turned it into a…

Keto brownies with fresh mint – intensity of health
| |

Keto brownies with fresh mint – intensity of health

Keto brownies could be the most present Keto dessert around the world wide web. You’ll find so many easy and quick recipes and standard brownie alternations. However, the chocolate and mint combination is rarely present. This combination has been celebrated through the famous after-eight dessert. The typical English dessert was created by Graham Edwards Rowntree and…

Return to Keto after festivities, a simple guide

Return to Keto after festivities, a simple guide

Return to Keto is always a subject for those that went away from it during the festivities. Was a clean Keto, KMD, Low Carb or even Carnivore your way of eating for at least 6 months before the winter holidays? And then, just when you were most determined, you found yourself eating and overeating all…

End of content

End of content