Keto dessert and 7 mistakes Ketonians often make
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Keto dessert and 7 mistakes Ketonians often make

Keto dessert is a subject of great controversy. All around the World Wide Web, on social media, and especially on Twitter, you will find different opinions and advice from Keto and Low-Carb promoters. We like to call them Keto Evangelists! Many of them will question if it’s necessary to have Keto dessert at all! There’s is…

Gunpowder, gelatine – Dynamite with a laser beam
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Gunpowder, gelatine – Dynamite with a laser beam

Gelatine is one of those rare things left to Ketonians to satisfy their fruit cravings. And not only that, if your Keto treat is prepared with grass-fed beef gelatine, it’s extremely healthy! Furthermore, grass-fed beef gelatine will provide you with beneficial collagen. However, gelatine on its own is quite tasteless! In the world outside of Ketonia,…

Keto Tiramisu in just 10 minutes – lift me up Venetia!
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Keto Tiramisu in just 10 minutes – lift me up Venetia!

Keto Tiramisu is often a subject of conversation among Keto foodies. In fact, many Ketonians tried different Keto and sugar-free variations of this coffee-infused dessert. In particular, Mascarpone cheese became popular thanks to this glorious Venetian invention. Since it’s Italian, it’s obviously within the Mediterranean tradition. Well, we can call it a newer tradition because…

Savoury Keto cake – Enjoyable cruciferous experience
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Savoury Keto cake – Enjoyable cruciferous experience

Savoury Keto cake can come in all sorts of variations. However, would you expect it with cruciferous vegetables? Many Ketonians are struggling to take their 7 cups of vegetables per day while many Keto health evangelists recommend it! Doing Keto properly means having loads of vegetables, but we know that preparing them can be as…

Keto Pita Bread – Time and Space Traveller
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Keto Pita Bread – Time and Space Traveller

Keto pita bread can serve as a time-space continuum travelling machine. If you have been a fan of Mediterranean food before you started Keto, and if you have visited some of the countries in this region, you most probably tried a sort of flat pita bread! Well, once you make these tasty flat discs, you’ll be…

Keto Chocolate Souvlaki – Funky Greek Sticks
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Keto Chocolate Souvlaki – Funky Greek Sticks

Chocolate Souvlaki would sound quite shocking to Greeks. In fact, if I mentioned it to any of my friends they would laugh or make a confused facial expression. But don’t worry, I did not cover the meat with chocolate sauce, I just took inspiration from the most famous Greek street food and turned it into a…

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