Jingle bells, jingle bells, Keto all the way! Oh, what fun it is to make Keto meals and treats!
No, really, after a full year of running Greek Goes Keto, all we can say is – This is fun! The ketonisation is as exciting as any other cooking and baking adventure, but it’s also healthier! I believe we can ketonise just about anything! It takes time, planning, thinking, testing and experimenting. But, in most cases, the results are overwhelming and positive! The time of winter festivities is going on for a month now, and it’ll not stop for the next two weeks. Many Ketonians are worried and tempted with the carby-world offer. Parties, family gatherings, business cocktails, balls, gala dinners… Who can resist all the temptations?
The good Ketonian!
The best thing you can do for yourself is to prepare a full Keto menu for the big celebration day, even before Christmas. This way you will be sure you are eating 100% Keto and Mediterranean and will not have any cravings for carby versions. You can eat these delicacies before going to a party and then arrive in the well-fed state. This way you’ll be sure to stay on the right path! We selected our best recipes for the most glorious menu and we are sure you will all find a favourite among them. However, if you have other favourite recipes from Greek Goes Keto, feel free to use the search option and prepare them for your family or Keto-nonbeliever friends! They will stay enchanted! 😉
Christmas is the time of sharing – let’s share loads of positivism with everyone around us!
1. Fried cheese balls – Keto version of Greek Tirokroketes
We cannot skip mentioning that today, on December 21st is the most glorious day for the Ancient Greeks – Winter solstice or as they called it – Heliogena (The Birth of Sun). In this article, you can read all about the big celebration which was devoted to the God of the sea – mighty Poseidon. Around the same time, the ancient Romans celebrated Saturnalia. Christmas is celebrated around this time as a neverending tradition that can be enjoyed regardless of the cultural or religious background.
This is why, from both of us and from Kapsalis family, we wish you a Merry Christmas, Happy Heliogena and Saturnalia!!!
This Keto vanilla pudding is not a pudding at all, it’s more of a mousse. However, since it contains gelatine from Keto Honey substitute, the final result will be puddingish in texture. But the aroma… Ahh, the beautiful aroma of honey! Yes, we made a sugar-free honey substitute that you have to check in this LINK….
Galactic centre, as a word or poetic expression sounds very food related if you happen to know Greek. Why is the word galaxy so similar to the word “gala” which means milk in Greek? Well, seems like our milky way reminded the ancient Greeks of milk so they called it “galaxias kyklos”, which translates into “milky…
New Keto bread is always welcome. Especially if you happen to be one of the Ketonians who loves to bake. In fact, if you like to experiment in the kitchen, this one will give you so many different approaches. Our new Keto bread includes roasted nuts and seeds and has no flour! Now, when it comes…
Pickled eggs saved us on many occasions! Surviving the heatwave in days or early August is a matter of experience for people who live in the Mediterranean zone. However, this summer, unbearable heat has reached Finland and England and other northern European countries! For Ketonians, all around the globe, sometimes heat gets even more difficult…
Almost everybody is fascinated with ancient Greek culture. It’s all around us, wherever you go. For example, I studied sports science and nutrition – imagine how many Greek terms I had to use every day, even though I was studying in English. In anatomy, biochemistry, medicine, gastronomy – everywhere! As I am writing from the…
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