Keto tea biscuits occasionally make our kitchen smell like heaven. However, we are aware the seductive smell of Keto sweets is a problem for people struggling with sugar addiction. The same goes for those suffering from general food addiction. Also, there are those Ketonians who are just starting the ketogenic diet and want to have…
Homemade sausage meat mixture is a well-kept secret. Sometimes even traditional butcher stores have their own mixture with clean ingredients. Naturally, barbeque enthusiasts around the globe tried to emulate these mixtures in their quest to make the best grilled meat for burgers, kebabs, sausages or something similar. Now, on our website, you already have some…
Shrimp and veggies combine great in many different dishes, but in this Keto pie, they just dance together. The preparation method will surprise you, but it will also give you some ideas on how to make the best Keto pies. We decided to share one of the recipes from our latest Keto cookbook Fasting for…
Fasting for lent Keto cookbook is here! How exciting. You don’t have to be Greek or religious to enjoy this publication. It features finely tuned Keto recipes made with seafood, vegetables, seeds and nuts that are present in the Mediterranean zone. Unlike a classical fasting menu during Lent, this cookbook offers protein-rich meals that are…
Keto Halva is one of those ketonisations that sound impossible! However, many Keto-oriented websites offer different recipes. Interestingly, most of them include questionable ingredients such as xantham gum or bamboo fibre. Some of them feature sugar alcohols and other not-so-clean sweeteners. To make it clear, this will not be the case on this site! As…
Simple Keto meat pie recipes are always close to zero carbs due to carnivore ingredients. Even if you use some yoghurt, cheese or herbs the dish will have minimum carb content. However, should we only care about carbs? Of course not! We care about micronutrients, nourishment and taste. When I say taste I mean quality….
Keto caramel cream pie is one of those creations that you simply must not make too often. Why is that, you might ask. Well, the carbs are very low. Of course, we took care of it on a very serious level. However, our Keto caramel cream pie tastes unbelievably seductive and it can trick you…
Carnivore Shepherd’s pie is a natural prologue to our mission to tweak traditional recipes. In particular, we love to dive into European history and find a specific dish from the comfort food palette. And then, we love to turn these recipes into Keto and low-carb versions. This time, we went even a step further in…
Our Keto Mediterranean Cookbook is finally here and we are happy to offer it as an e-book on our website! This cookbook brings you the tastiest and healthiest recipes. We included 6 categories to help you navigate through the world of healthiest appetisers, main courses, desserts and more. Naturally, we had to include our popular…
My Keto Mediterranean pizza just came out of the oven and I thought to myself… Will it give the same pleasure as the original thin crust gives? For sure, foodies in the low-carb universe miss the crispy effect of conventional baked goods. It’s not like we can’t live without that experience, but it gives a…
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