Waffles are the ideal solution for quick cake cravings. Especially on Keto, you will be able to prepare just about any cake in 5 minutes if you use the basic batter and a quality waffle iron. For example, you can use our Red velvet cake batter and bake wonderful dark […]
If you are a Ketonian, then you might already know about our passion to ketonise the Mediterranean diet and lifestyle. We are a couple of Ketonians, married in 2012. We enjoy our Keto journey and passionately share everything we learn, develop or experiment with.