Keto Paella ala El Greco – Or how the Greek ketonised the Spanish legend
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Keto Paella ala El Greco – Or how the Greek ketonised the Spanish legend

Keto Paella has been on our mind ever since we started Greek Goes Keto. Both Roberta and I love Spanish culture, music, language, art, almost everything from the land of Pan. In fact, our dear friend Alejandro from Almeria could confirm our love for his land.

Keto Choco-Tahini Ice Pop – For the days of Sahara temperatures
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Keto Choco-Tahini Ice Pop – For the days of Sahara temperatures

Keto Choco-Tahini Ice Pop was born out of two inspirations. First, our Ketonians* sent us photos of their success with our recipes. Paola and Jenn, in particular, loved our Keto Tahini fat bombs. Well, who wouldn’t? The creaminess and velvety texture of these oriental bites turned them into one of our most successful recipes.

Homemade Keto Protein Shake – No, you don’t need that powder!
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Homemade Keto Protein Shake – No, you don’t need that powder!

Homemade Keto Protein Shake is a project that I want to devote to all the Ketonians who decided to skip the supplements and explore the world of real food. When we say real, we mean the world of foods that don’t cause inflammation, yet the foods that are somehow forgotten.

Quick Keto Fish paprikash – With a Greek Twist
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Quick Keto Fish paprikash – With a Greek Twist

Quick Keto Fish Paprikash is another answer to those who don’t find fish really desirable. However, we are sure that there must be a way to prepare fish so that everybody loves it. In fact, most people adore grilled fish! That’s the easiest and most popular way to prepare fish in the Mediterranean zone. However, what if you just want your fish to swim in a nice sauce and have the herbs to emphasise its unique flavour?

Greek yoghurt Keto ice pops with Sea Buckthorn and berries – Quickest possible!
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Greek yoghurt Keto ice pops with Sea Buckthorn and berries – Quickest possible!

Greek Yoghurt Keto ideas never grow old. Everybody loves Greek yoghurt, but we need to remember the important thing: Greek yoghurt originally was never made with cow’s milk! This is an invention of the modern dairy industry! In Greece, sheep and goats were dominant domesticated animals and cows were extremely rare. As you can read…

Quickest Keto chocolate fix in the universe – Raw deliciousness in 2 minutes
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Quickest Keto chocolate fix in the universe – Raw deliciousness in 2 minutes

Quickest Keto chocolate fix is another EUREKA moment at Greek Goes Keto. Now, we know Keto chocolate is a subject that can be controversial in Ketonia. But, as long as you make your Keto dessert at home, from clean ingredients, you are on the right path. The problem is when we turn to industrial chocolate….

Keto summer appetisers with basil and fish roe
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Keto summer appetisers with basil and fish roe

Keto summer recipes anyone? how about not turning on the stove or your oven at all? Wonderful, right?! Well, if you are preparing a nice meal with seafood, you might as well prepare a nice starter or appetiser to impress your guests or family. In fact, this particular recipe will give you an extra boost…

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