Keto Lifestyle | Motivation

Happy Holidays Ketonians! 4 distinctive types of Keto people – Where do you belong?

Happy holidays Ketonians! In this article, a day after Christmas day, as the celebration continues throughout the week to the New Year’s day, I wanted to cover a subject that is wondering throughout my mind these days. What kid of a Ketonian are you? Did you cheat totally or just a bit? What is your…

Keto Lifestyle | Motivation | Testimonials

Inspiring Ketonians – Presenting Paola Molinari, A woman that can move mountains

Inspiring Ketonians in Greek Goes Keto universe burst with energy and each day reminds us of the reason we started this project! As our Keto Mediterranean movement is growing, we keep getting impressed by individuals from different parts of this planet that live a true KMD life. Regardless of their location, these Ketonians walk tall…

Motivation

Age is just a number – a small guide to happy Ketonian life

Age is just a number if you escape the chains of prejudice and social dogma. When they tell you something is not appropriate for your age, think about it, why is it not? Why would something be appropriate only for a certain age? I will try to write my thoughts on this day when I…

Keto Lifestyle | Motivation

A Ketonian that keeps inspiring – Presenting Richard Hadvina

Ketonian, what does it mean? It’s is a term many of you became accustomed to since we use it often in live videos, articles, or on our apparel. But what does it actually represent? It’s not just another way to describe a person who’s following the ketogenic diet. It’s much more than that! Now, we…

Keto For Beginners | Keto Science

A perfect Ketonian guide to NOT CHEATING EVER

A perfect Ketonian is a person that never cheats! Let’s be honest, what’s cheating, who are you cheating on? Yourself perhaps? Obviously, you switched to the ketogenic way of living for a good reason. Cheating is a sign of weakness and leads to other psychological effects. By cheating, you are destroying your relationship with your…