Romulan Keto yoghurt  – In honour of all Trekkies
Beverages | Keto Lifestyle | Under 5 Minutes

Romulan Keto yoghurt – In honour of all Trekkies

Romulan Keto yoghurt will be one of our tribute recipes for a quick refreshment, maybe even a meal on the go but with a Sci-Fi twist. Why Romulan – you might ask. Well, today is 53rd birthday of the neverending inspiration – Star Trek and I want to devote this recipe to all the Trekkies…

Keto choco crepes with lemon yoghurt sauce
Desserts | Mediterranean

Keto choco crepes with lemon yoghurt sauce

Keto choco crepes saw the light of Greek afternoon as an ideal brunch. As you might already know, we don’t actually promote having breakfast in the morning. We believe that fasting in the morning gives a lot of benefits and speeds up the fat loss process. Not only that we believe it, we saw it…

Keto bread with Greek yoghurt
Keto Bread | Mediterranean | Recipes

Keto bread with Greek yoghurt

Keto bread with Greek yoghurt became extremely popular in the past decade. However, in the keto circles, our yoghurt became a matter of discussion and controversy. It first was praised for its fat content. After that, some Keto evangelists vilified it for the carb and sugar content! Now, let’s clarify a few things before we dive…

Greek frozen yoghurt – Keto style
Desserts | Mediterranean | Recipes

Greek frozen yoghurt – Keto style

Greek frozen yoghurt became extremely popular in the past decade. All around the world you will encounter fro-yo stores offering all kinds of frozen yoghurt with unbelievable combinations. I’ve heard they invented frozen tzatziki which I don’t find particularly attractive. But, I am sure it has some fans. Most of the times Greek yoghurt is mixed…

Tzatziki sauce – The Greek legend
Appetizers | Mediterranean | Recipes

Tzatziki sauce – The Greek legend

Tzatziki is a word that is constantly being mispronounced by lovers of Greek food. But despite that, it’s one of the things people just love ordering when they come to visit Greece. And when they go back home, all they want is a taste of this divine dip. But is it easy to prepare it…

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