Recent Posts

Keto Choco crepes

Keto choco crepes with lemon yoghurt sauce

Keto choco crepes saw the light of Greek afternoon as an ideal brunch. As you might already know, we don’t actually promote having breakfast in the morning. We believe that fasting in the morning gives a lot of benefits and speeds up the fat loss process. Not only that we […]

Keto Santorini

Keto Santorini experience – when all the nutrients sing a Cycladic poem

Keto Santorini experience can and should be prepared in any Ketonian home. Now, I know that original Santorini white eggplants and cherry tomatoes are not exported to all the countries around the globe. In some countries, you can find them if you search for the places Greek restaurants supply their ingredients from. But, of course, this is only for the biggest foodies and Hellenophiles.

Breaking the comfort zone

Comfort zone and how to break out of it?

Comfort zone is a trending subject these days. I will start this article by asking you, what is comfort zone? Is it the continuous need for relaxation and pleasure or maybe we are chasing comfort zones throughout our lives? From my perspective, comfort is an addiction! Yes, an addiction and […]

Herzegovina on Keto

A small guide to Keto in Herzegovina

If you love to travel and if you are planning to visit Herzegovina, we have a great gift for you! It’s a unique brochure we assembled for all the Ketonians who plan to visit this little gem in the south-east of Europe. This brochure was created in cooperation with Touristic […]

Keto cheesecake

Keto cheescake, but can it be dairy-fre​e?

Keto cheesecake without cheese? How about that? Now, why would we exclude the magic ingredient of life? The mighty cheese has been adored by humans all around the globe for centuries! As you know, we keep giving laurels to goat and sheep dairy. Not to mention the incomparable buffalo Mozzarella […]

Summer Keto

Keto summer appetisers with basil and fish roe

Keto summer recipes anyone? how about not turning on the stove or your oven at all? Wonderful, right?! Well, if you are preparing a nice meal with seafood, you might as well prepare a nice starter or appetiser to impress your guests or family. In fact, this particular recipe will […]

stitch

Stitch is painful but can it be fixed?

Why stitches occur and how to prevent them? Stitch is really annoying! If you are running or performing any kind of cardio, this could be one of the problems you encounter on a regular basis. Here at Greek Goes Keto we love solving things and offering help 😉 Therefore, here’s […]

Keto choco crepes with lemon yoghurt sauce 2

Flourless Keto Cake – A Choco-Metaxa Combo

Flourless Keto cake is more Keto than any other coconut or almond flour dependant cake. Not even mighty psyllium is needed here! We simply adore flourless recipes! But, of course, they require a bit more patience with mixing and a powerful mixer. You don’t have to worry about excess carbs […]